Free dosha quiz · What is my dosha?
Discover your
natural constitution.
A guided questionnaire about your lifelong tendencies. Explore your build, digestion, sleep, energy and temperament to discover your dominant Ayurvedic dosha.
40 questions · about 5 minutes · free
Begin the quiz
Free Prakriti quiz · 40 questions
Where should we send your result?
Your answers are saved to your email address, so your result is waiting for you if you come back — and you never have to answer these questions twice.
Your result, explained
A clearer view of your natural tendencies.
After the quiz, you see your dominant dosha and an introductory explanation. A free account opens the full breakdown and accompanying guidance.
The visual alongside is an illustrative overview. Your own result is calculated from your answers.
Learn about the three doshas →Illustrative overview · not a personal result
Your Ayurvedic profile
Vata
Air & Space
Movement, creativity and flexibility.
Pitta
Fire & Water
Transformation, focus and clarity.
Kapha
Earth & Water
Structure, steadiness and nourishment.
Your lifelong tendencies.
What is in focus today.
Guidance for everyday life.
Prakriti and Vikriti — two different questions
This quiz explores Prakriti: the constitution Ayurveda considers you to have from the beginning. Vikriti describes your pattern right now, which can shift with season, stress, sleep and diet.
The full assessment brings those perspectives together with observations from guided photographs and a voice sample.
How the quiz is scored
Each question offers three answers, one per dosha. Your choices are tallied and normalized to 100. The highest becomes your dominant dosha; a second dosha holding more than a fifth of your answers is read as a pairing.
Scoring runs in your browser using a consistent tally, not an AI-generated guess. The result is an educational interpretation of self-reported tendencies.
Is this quiz free?
Yes. The quiz and your dominant dosha result cost nothing. Creating a free account opens the complete breakdown — all three percentages, your constitution type and the accompanying guidance.
How accurate is a dosha quiz?
A questionnaire captures self-reported tendencies, which are part of traditional Ayurvedic assessment but not the whole of it. A practitioner also reads physical signs. Treat the result as a starting point rather than a final word.
Can my dosha change?
Ayurveda considers Prakriti your underlying constitution. What changes is Vikriti — your current pattern, influenced by season, stress, sleep and diet.
Can I be more than one dosha?
Yes. Many people have a combination such as Vata–Pitta or Pitta–Kapha, rather than one strongly dominant dosha.
What happens to my answers?
They are stored against your email address so you do not have to answer the same questions twice. If you do not create an account, your details and answers are deleted automatically after 90 days.
Is this a medical test?
No. This is an informational wellness questionnaire based on traditional Ayurvedic principles. It does not diagnose any condition or replace care from a licensed healthcare professional.
AyurvedaGrid provides educational wellness information, not medical diagnosis or treatment. For medical concerns, consult a licensed healthcare professional. Medical Disclaimer · Privacy